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Martinus I like this

Martinus is a 29 year old single guy from Steyr, Austria.
I browse therefore I am
one hundred push ups
Jun 9, 12:42pm    (89 reviews)  http://hundredpushups.com/
If you want to train to do 100 pushups, do this 3 times each morning:

  1. Do as many pushups as you can do (don't overdo it)

  2. Relax 30 seconds


This way you will get the best training effect, customized to your body.